Split
A split is a configuration of the legs to a straight 180 degree (or
more, oversplit), they can be done in right, left, or center positions,
the ability to do a split also demonstrates the flexibility of the
dancer. Splits are usually done as floor work, barre work or
incorporated into dances; the ability to do splits is critical to ballet
dancers as it allows for proper execution of certain movements, for
example, the Grand Jeté, Arabesque Penchée and many other movements.
Proper execution of a ballet split includes turned out legs from the hip
and pointed feet, without proper technique it may be harmful or
impossible for the dancer to perform a proper split. A notable
difference between front splits in ballet and gymnastics is the turnout
of the back leg, in gymnastics the back leg faces downwards, in ballet
the back leg faces to the side.
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